Book any 50-minute treatment and enjoy 90 minutes of access to our luxurious spa facilities before your treatment.
Immerse yourself in tranquility, unwind in our serene setting, and let your relaxation journey begin before your chosen treatment.
Recommended pre-treatment protocol
To ensure you enjoy the best possible experience during your visit, please review our pre-treatment guidelines:
Arrival:
Arrive at least 90 minutes prior to your treatment to enjoy access to our spa facilities and begin your relaxation journey.
Please check in at the spa reception upon arrival.
Preparation for Treatments:
Shower prior to using the spa facilities and treatments to cleanse and prepare your skin.
Remove all jewellery and secure your belongings in the lockers provided
Complete a thermal journey to enhance your treatment and relaxation:
Start by spending 15-20 minutes in the vitality pool, heated to 36 degrees.
Then sit for 10-15 minutes in the Finnish Sauna
Rinse with a cool shower or plunge in the cold water ponds
Relax by the pool to recover and let your body temperature rise gradually
Breathe deeply in the eucalytpus steam room
Rinse with a cool shower
Slowly warm up in the gentle heat of the Herbal Sauna to relax your body in preparation for your treatment
What to Bring:
Comfortable swimwear is required for use in the vitality pool and thermal areas.
We provide robes, towels, and slippers for your convenience
Health Considerations:
Inform us in advance if you have any medical conditions, allergies, or are pregnant, so we can tailor your treatment accordingly.
Avoid alcohol and heavy meals before your treatment to enhance relaxation and effectiveness.
Preparation for Treatments:
Shower prior to using the spa facilities and treatments to cleanse and prepare your skin.
Remove all jewellery and secure your belongings in the lockers provided.
Hydration:
Drink plenty of water before and after your treatment to stay hydrated and aid detoxification. Complimentary water is available throughout the spa.
Punctuality:
Arrive at the treatment room on time to ensure you receive the full duration of your booked service.
Communication:
Communicate any preferences, such as treatment pressure, to your therapist to personalise your experience.
By following this protocol, you’ll optimise your spa experience and leave feeling fully rejuvenated. For any additional questions or to discuss specific requirements, please contact us directly at lacebymanor.co.uk/spa.
We look forward to welcoming you.